What is resistant starch and how does it impact glucose?

This special kind of starch that “resists” digestion has several health benefits and can be part of a blood-sugar-friendly diet. Author: Ashley Welch Link to article: https://www.levelshealth.com/blog/what-is-resistant-starch-and-how-does-it-impact-glucose Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter