What is metabolic rate? Plus, common metabolism myths

Dr. Ben Bikman explains the fundamentals about this concept and what contributes to how “fast” or “slow” one’s metabolism may be. Author: Ben Bikman, PhD Link to article: https://www.levelshealth.com/blog/what-is-metabolic-rate-plus-common-metabolism-myths Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter