What a CGM can (and can’t) tell you about your diet

Continuous glucose monitors are a powerful tool for seeing how food affects your health. Here’s how to get the most out of wearing one. Author: The Levels Team Link to article: https://www.levelshealth.com/blog/what-a-cgm-can-and-cant-tell-you-about-your-diet Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠