The best oatmeal alternative for better blood sugar

The classic breakfast may not be as healthy as you think. Try this swap for a warm bowl that stabilizes blood sugar and tastes great. Author: Brittany Risher Englert⁠⁠⁠⁠ Expert Reviewer: Rich Joseph, MD⁠⁠ Link to article: https://www.levelshealth.com/blog/oatmeal-healthy-alternatives Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter