The best milk alternatives for better blood sugar

There are many reasons to skip regular dairy, but not every plant-based milk supports metabolic health. Here's how to choose the right option for you. Author: ⁠⁠Jasmin Singer⁠⁠⁠⁠ Expert Reviewer: Brigid Titgemeier, MS, RDN, LD, IFNCP⁠⁠ Link to article: https://www.levelshealth.com/blog/the-best-milk-alternatives-for-better-blood-sugar Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter