Research shows why you should exercise after breakfast

We asked a metabolic health researcher to break down a new paper on the effect of exercise after breakfast in reducing blood sugar. Author: Matthew Laye, PhD Link to article: https://www.levelshealth.com/blog/research-shows-why-you-should-exercise-after-breakfast Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter