New research shows a connection between sleep quality and glucose control

A recent study in people without diabetes found that getting poor sleep or deviating from normal sleep patterns can impact glucose control the next day. Author: ⁠⁠Kristen Fischer Expert Reviewer: Matthew Laye, PhD⁠⁠ Link to article: https://www.levelshealth.com/blog/new-research-shows-a-connection-between-sleep-quality-and-glucose-control Become a Levels Member – ⁠https://levels.link/insights⁠ Learn about Metabolic Health – ⁠levelshealth.com/blog⁠ Follow Levels on Social – @Levels on ⁠Instagram⁠ and ⁠Twitter