How to talk to friends and family about new eating habits

Learning how to communicate lifestyle changes clearly can increase your confidence and help set you up for long-term success. Author: Zoë Atlas, MPH, RDN Link to article: https://www.levelshealth.com/blog/how-to-talk-to-friends-and-family-about-new-eating-habits Become a Levels Member – ⁠⁠https://levels.link/insights⁠⁠ Learn about Metabolic Health – ⁠⁠levelshealth.com/blog⁠⁠ Follow Levels on Social – @Levels on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter