How to read a nutrition label for metabolic health

This line-by-line guide to the Nutrition Facts panel will help you identify packaged foods that best support metabolic health. Author: Stephanie Eckelkamp Reviewer: Rich Joseph, MD Link to article: https://www.levelshealth.com/blog/how-to-read-a-nutrition-label-for-metabolic-health Become a Levels Member – ⁠⁠⁠https://levels.link/insights⁠⁠⁠ Learn about Metabolic Health – ⁠⁠⁠levelshealth.com/blog⁠⁠⁠ Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter