How does melatonin affect metabolic health?

The hormone most closely associated with sleep also seems to impact glucose and insulin. Here’s what we know. Author: ⁠⁠Ashley Welch⁠⁠⁠⁠ Expert Reviewer: Murdoc Khaleghi, MD⁠⁠ Link to article: https://www.levelshealth.com/blog/how-does-melatonin-affect-metabolic-health Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter