How do plant-based diets impact glucose levels?

This article describes how to optimize your glucose levels while on a plant-based diets using a continuous glucose monitor (CGM). Author: The Levels Team⁠ Link to article: https://www.levelshealth.com/blog/vegan-plantbased-diets-glucose-cgm Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter