How CGM helped Chris Wise find the food holding him back from his goals

Focusing on his body's fuel source—measuring ketones and cutting sugar—helped Chris achieve a years-long goal of reducing his body fat. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/how-cgm-helped-chris-wise-find-the-food-holding-him-back-from-his-goals Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter