For John Griffiths, managing blood sugar improved sleep and his ADHD
Experiencing glucose crashes in the middle of the night disrupted his sleep and made it more challenging to focus the next day. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/for-john-griffiths-managing-blood-sugar-improved-sleep-and-his-adhd Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter