Foods We Love: Seaweed

Nutrient-dense ocean greens are low in carbs, big in flavor, and one of the top sources of dietary iodine, which plays a crucial role in metabolism. Author: The Levels Team Reviewer: Zoë Atlas, MPH, RDN Link to article: https://www.levelshealth.com/blog/health-benefits-of-seaweed Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠