Foods We Love: Sauerkraut

This living fermented food contains beneficial microbes, fiber, and phytochemicals that support gut and metabolic health. Author: The Levels Team Reviewer: Zoë Atlas, MPH, RDN Link to article: https://www.levelshealth.com/blog/health-benefits-of-sauerkraut Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠