Foods We Love: Sardines
LEVELS – Metabolic Insights - Ein Podcast von Levels

If you’re not into sardines yet, time to give them another look. The small fish are rich in omega-3 fatty acids and other micronutrients vital to health. Author: Samantha Heller, MS, RD Expert Reviewer: Brigid Titgemeier, MS, RDN, LD, IFNCP Link to article: https://www.levelshealth.com/blog/health-benefits-of-sardines Become a Levels Member – https://levels.link/insights?utm_campaign=ep166 Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter