Foods We Love: Sardines

LEVELS – Metabolic Insights - Ein Podcast von Levels

If you’re not into sardines yet, time to give them another look. The small fish are rich in omega-3 fatty acids and other micronutrients vital to health. Author: ⁠⁠Samantha Heller, MS, RD Expert Reviewer: ⁠⁠⁠⁠Brigid Titgemeier, MS, RDN, LD, IFNCP⁠⁠ Link to article: https://www.levelshealth.com/blog/health-benefits-of-sardines Become a Levels Member – https://levels.link/insights?utm_campaign=ep166 Learn about Metabolic Health – ⁠levelshealth.com/blog⁠ Follow Levels on Social – @Levels on ⁠Instagram⁠ and ⁠Twitter

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