Foods We Love: Mushrooms

These fungi pack a range of compounds that can help balance blood sugar, fight free radicals, and lower cholesterol. Author: ⁠⁠Stephanie Eckelkamp Expert Reviewer: Zoë Atlas, MPH, RDN⁠⁠ Link to article: https://www.levelshealth.com/blog/foods-we-love-mushrooms Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter