Foods We Love: Brazil Nuts

Brazil nuts aren’t just another snack. They’re the best source of selenium, which plays several crucial roles for your metabolic health. Author: Samantha Heller, MS, RD Link to article: https://www.levelshealth.com/blog/health-benefits-of-brazil-nuts Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter