Does vinegar really lower blood sugar?

Why would a shot of vinegar blunt the glucose spike from a carb-heavy meal? Here's what the research shows, and tips for working vinegar into your diet. Author: Meghan Rabbitt⁠ Link to article: https://www.levelshealth.com/blog/does-vinegar-really-lower-blood-sugar Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter