CrossFit owner and coach Stephanie Nickitas wears a CGM to check in on her health

The former tennis pro watched how her blood sugar reacts to food and workouts and learned the difference between ‘good’ and ‘bad’ stressors. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/crossfit-owner-and-coach-stephanie-nickitas-wears-a-cgm-to-check-in-on-her-health Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠