Are there natural sweeteners that won’t raise my blood sugar?

Natural sweetener alternatives like stevia, yacón syrup, monk fruit, and allulose are common in sugar-free foods, but are they healthy? Here's what we know. Author: Jessica Migala Link to Blog: https://www.levelshealth.com/blog/natural-sweeteners-healthy-blood-sugar Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter