12 glucose-lowering strategies to improve metabolic fitness
LEVELS – Metabolic Insights - Ein Podcast von Levels
A review of 12 strategies that have been shown in research to improve glucose levels in the body. This article offers ideas to consider as you explore your personal data using a continuous glucose monitor (CGM). Author: Casey Means Link to Blog: https://www.levelshealth.com/blog/12-glucose-lowering-strategies-to-improve-metabolic-fitness Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter
