Episode 220: Hidden Hungers with  Dr. Melissa McCreery

Identifying your hidden hunger can help you break the overeating and stress eating once and for all. 01:00 Dr. Melissa McCreary discusses breaking the cycle of being overwhelmed, overloaded and overeating without feeling deprived. Dr. McCreary talks about the power of the mind and how our negative messages affect our food choices. 09:07 Identifying and … Continue reading Episode 220: Hidden Hungers with  Dr. Melissa McCreery

Om Podcasten

A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives. Please visit letstalkwellnessnow.com for more information!