Episode 210: Stop Dieting and Start Thinning with  David Medansky

Are you tired of dieting? Are you failing at your weight loss goals? You can lose weight at any age, you can get fit at any age. Diet is a lifestyle change not a temporary fix to loosing weight.  Do not miss these highlights: 05:11 Age shouldn’t be an excuse for not starting to take … Continue reading Episode 210: Stop Dieting and Start Thinning with  David Medansky

Om Podcasten

A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives. Please visit letstalkwellnessnow.com for more information!