This Powerful Exercise Will Transform Your Day

When was the last time you felt totally present and awake? In sharing this particular story that moved me, I share something we can apply to our life experiences anytime. It's powerful!Please consider rating and reviewing the podcast on Apple Podcasts if you enjoyed this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Your...