The Truth About Burnout with Caitlin Donovan

Cait is a burnout expert, and we dive into what burnout really IS and ISN'T in today's episode. This was wildly eye-opening to me - as a woman, an entrepreneur, and a team leader. She breaks down what to do when we know we're over-extending ourselves and pleasing others... and where that road can lead us until we are conscious and aware.I ADORE this woman and our conversation today. As someone who hasn't experienced burnout, I am far wiser and aware of what it could look like having met Cait....