Rewriting Your Past

In this episode, I dive deep into the power of rewriting your life story. Many of us carry a heavy baggage from our past, defined by a story we've constructed, often filled with shame and self-limiting beliefs. By reframing our stories, acknowledging resilience, and understanding our trauma responses, we can break free from self-imposed limitations. I provide practical steps for you to rewrite your stories and to shape a future you desire. Join me in unraveling the layers of your narrative  to design a life you love.