How Stories Challenge the Stigma of Mental Health

When we tell stories there are areas of the brain that light up and create feel good chemicals and reactors in the brain that mean that stories are retained much better than just facts or figures.   Listen to the information how it creates different responses and connections in the brain that increases empathy and also increases trust. Any questions on this, drop me an email at [email protected] For further information on 1:1, group coaching or training get in touch. Join my corporate leadership and wellbeing newsletter HERE If you want to be increasing your performance so that you’re more resilient, less stressed in these current times, so that you can focus easily, use tools and techniques to deal with all the current and unknown challenges then make sure that you send me an email or use the online diary and arrange a time for a chat. There is five times more brain processing when we tell stories than when we just tell facts. This is why I tell stories in my podcast and in my speaker sessions and workshops so that the tools tips and advice I give can be retained better and are more relatable.    

Om Podcasten

This podcast brings you conversations and coaching about getting the balance in business whether you're a business leader or entrepreneur. We'll be talking about mindset, strategy, boundaries, balance and a whole lot more so you can create a brilliant business life and still enjoy time off. You can find me at http://www.emmalangton.com/