How Serena lost 160lbs and took ownership of her Future

There’s something insanely impressive about the perseverance and dedication needed to lose 160lbs… (an entire person!) but that’s exactly what Serena did.No fad dieting, just tiny habits, lots of potatoes, and radical responsibility for her environment. (And a ton of hard conversations with family and friends.)We dive into motivation… how to keep going when you’ve got a long road ahead.Communicating with family… how to get your kids and partner on board with changes.Vacations… how to stay consistent with a 9-day Disneyworld Trip!One of my favourite interviews ever, buckle up for some serious encouragement and a light kick in the pants too.🧠 Get the accountability you need to crush your goals 👇Book a FREE Goal Setting Weight Loss consult with our teamhttps://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/lean-with-plants-kickstarter-framework🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week

Om Podcasten

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com