From 210lbs to Plant-Based Athlete - How Shari Lost the Weight and Climbed Mount Everest

Shari was the girl who always got picked last in gym class.She never dreamed she’d be an athlete (much less in her 50’s) but now she’s runs marathons and in September climbed the equivalent of Mount Everest on a plant-based diet.Tune in for her wild story of 27 + fad diets, becoming a runner, and struggling with low energy on a keto diet.Now she’s 9lbs away from her goal weight, completely confident she can get there without restriction, and knows she can eat this way for the rest of her life… not only that she gained the energy she needed to complete the gruelling 29029 Everest event.This episode will inspire and challenge you in what’s possible.If Shari can become the hero of her story, so can you.📚 Join the FREE mini-course to kickstart your weight loss 👇 https://www.chelseamae.com/lean-with-plants-kickstarter-framework📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week

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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com