34. "Cycle Syncing": How to Optimize Your Business (+ Productivity) Based on your Menstrual Phase - with Emily Waterfield-Buttner

As women, there is SO much our bodies are communicating with us during the month, if we only knew how to listen. Today, Holistic Health Coach Emily Waterfield-Buttner joins us to talk all about hormones and how tapping into the monthly fluctuations of your cycle can help you learn when it’s best to push harder at work, when to schedule in self care, and the days of the month you’ll likely be most magnetic. It’s all in the magic of cycle syncing. So, let’s talk about periods like never before! Because honestly -- why didn’t we learn this stuff in school?? (FREE MASTERCLASS) Create Passive Income with Your Own Online Course!: https://rebellenutrition.lpages.co/1121/ FREE Instagram Training: How to sell your courses, coaching, and products (like Beautycounter!) Using Insta: rebellenutrition.com/instagramclass Book: Woman Code by Alisa Vitti: https://amzn.to/2Il8lLq MyFlo App  Connect with Emily! @golden.wellness Goldenwellness.co Was this episode helpful for you? Take a screenshot and share it on Instagram (+ tag @rebellenutrition & @golden.wellness)!