How to drink mindfully

Laura Willoughby has gone from drinking all the beer to being one of the leading voices of the alcohol-free movement in the UK. In this episode of Last Drinks, Laura shares her personal story of why she decided to stop drinking a decade ago, how she did it and how the campaigner in her found a new expression through sobriety. Laura founded Club Soda out of her sobriety, the UK's leading mindful drinking movement and continues to be a force to be reckoned with in the sober living space. Check out the empire Laura has created https://joinclubsoda.com/ Hosted on Acast. See acast.com/privacy for more information.