The Science of Change Series. Episode 1: Why Change is So Difficult

Are you struggling to help people change?Whether it is someone you work with or manage or someone at home, are you finding it challenging and frustrating?It goes without saying that change is hard but a big reason most people struggle to help others change is because they do not understand what is going on at the brain level as people try to engage in change.Over the next few episodes, we are going to cover the Science of Change series. In today’s podcast, I look at why change is so hard.Let’...