Episode 117 - A Week Away, A Hospital Visit, The Cabanossi Kid & My Holistic Program.

KOTC is back in the saddle after a week off! I give you a full holiday breakdown, the weather, a hospital visit the shopping, the copious amounts of booze and food, the works! I talk my little brother's 30th costume party and the night it was (some quality big brother strength was shown that night), I give you a couple of doco recommendations (Echo In The Canyon and Count Me In), I give you some new music recommendations (new Slipknot Song The Chapeltown Rag, Mastodon - Hushed and Grim & Every Time I Die - Radical), I mention Cleo Smith and how unreal it is she has been found and back home and at the end I breakdown my new program I am doing with Nick Bellringer (of KOTC Ep 105 fame) all based around an holistic approach, so far so good, so I share my thoughts. All this and more - Lend Me Your Ears... If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me.... Connect with me - Instagram: azie_kotc | Email: [email protected]