Life Lessons Learned From CrossFit - One Mic with Brian Ondrako

On this week's "One Mic" I shared some thoughts and lessons about the CrossFit Competition I competed in called Summer Slam 2021 hosted by CrossFit Sua Sponte in Raleigh, NC.Lessons around:- Community- Practice versus Play- Breaking out of the comfort zone- Serendipity...and much more I hope you all enjoy this episode and it provides some motivation to push yourself beyond your limits!Feel free to search "Just Get Started" Podcast where you listen to your Podcasts if you wanted to hear more of these One Mics or the great Guest Interviews I launch weekly. ........ Learn more about the host, Brian Ondrako Brian's Now Page: https://www.brianondrako.com/now/Brian's Instagram @brianondrakoBrian's Twitter @brianondrakoBrian's Linkedin: https://www.linkedin.com/in/brianondrako/ Hosted on Acast. See acast.com/privacy for more information.