#156 Liv Bowser on Mental Fitness, Journaling, and Changing The World

Episode 156 features Liv Bowser, CEO & Founder of Liberate. A Certified Meditation and Mindfulness Teacher, she ties together her deep knowledge of mind-body connection with her business acumen to drive Liberate growth at every level.Find Liv Online:Website: https://www.liberatestudio.com/Linkedin: https://www.linkedin.com/company/liberatestudioInstagram: https://www.instagram.com/liberatestudio/About Liv:Liv has a background in indoor cycling and “better for you” start-ups. She began her career as employee #1 at a promising CPG start-up and spent the next 5 years working as a brand and digital marketer alongside the C Team of high-revenue start-ups. A Certified Meditation and Mindfulness Teacher, she ties together her deep knowledge of mind-body connection with her business acumen to drive Liberate growth at every level.........Thank you for listening!I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. - Leave a ReviewFollow the Just Get Started Podcast:Instagram at https://www.instagram.com/justgetstartedpodcastFacebook https://www.facebook.com/justgetstartedpodcastLearn more about the host, Brian OndrakoBrian's Now Page: https://www.brianondrako.com/now/Brian's Instagram: https://www.instagram.com/brianondrako/Brian's Twitter: https://twitter.com/brianondrakoBrian's Linkedin: https://www.linkedin.com/in/brianondrako/Learn more about the host, Brian OndrakoBrian's Now Page: https://www.brianondrako.com/now/Brian's Instagram: https://www.instagram.com/brianondrako/Brian's Twitter: https://twitter.com/brianondrakoBrian's Linkedin: https://www.linkedin.com/in/brianondrako/ Hosted on Acast. See acast.com/privacy for more information.