Ep 53 - Gavin McClean. Using science to improve your running

Harry talks to Dr Gavin McClean about how using science can benefit our running. Strength training, interval work and acute to chronic workload is discussed ----- Support Jog On: patreon.com/jogonpodcast Jog On top requests: [email protected] Main video channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg Jog On video podcasts: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA?