Ep 25 - Abi Hamilton. Running to Feel, Heal or Escape

Harry speaks with mental health ambassador and passionate runner Abi about her experiences with using running for the mind and soul. Disclaimer: This episode contains heavy subjects. If you enjoy Jog On, we would be very grateful if you could give us a review on iTunes, click subscribe or even tell a friend who might enjoy listening. To contact the show, email: [email protected] Music by: Andriej Kotin