Ep 20 - Lena Kessler. The Psychology of an Athlete. Fighting through it with Fitness, Muay Thai and Lacrosse

Harry speaks with professional Muay Thai fighter and sports psychologist Lena about her experiences inside and outside of the ring. If you enjoy Jog On, we would be very grateful if you could give us a review on iTunes, click subscribe or even tell a friend who might enjoy listening. Follow us on Instagram: @jogonpodcast To contact the show, email: [email protected]