2. A Positive Response To Change | Mindset Shifts with Anna Campbell

Episode 2 of the Jewellers Academy podcast is all about change. The only inevitable thing in life is change. So how do we deal with it? Join me in conversation with jeweller and teacher Anna C Campbell. Anna started her career as a lecturer in Psychology and brings her unique background in psychology with her knowledge of working with creative business owners to discuss mindset shifts, being kind to ourselves, the power of gratitude and much more. EPISODE RECAP Welcome Anna C Campbell, the community manager at Jewellers Academy (0:53) Tell us a bit about your experience and how you know about change (3:02) What is the concept of change and how do you think about it as a psychologist? (4:35) What is the Change Cycle? (5:55) Sometimes people get stuck in one of these phases of the Change Cycle. What is happening there? Did they not give themselves time to grieve properly or is it all different things? (18:04) So much of this depends on the support networks you have around you, doesn’t it? (20:00) Are there any examples in your life when you have seen this cycle? (20:46) So once we’re flying, do we fly until we’re a caterpillar again? Seems like there’s more change coming all the time (22:46) How do we make decisions in times of change? (24:33) Tell us some resources if we want to learn more about this (31:24)   About Anna C Campbell Anna is a Mindset and Business Coach working with women solopreneurs who are brilliant employees but stall out when working for themselves. www.annaccampbell.com @annaccampbell on Instagram   RESOURCES Finding Your Way In A Wild New World - Martha Beck Feel the Fear And Do It Anyway - Susan Jeffers Books by Byron Katie Jewellers Academy Email List Anna C Campbell Instagram Jewellery School Scotland