#135: The Slow Drip of Isolation

Isolation is something we don't always notice until it is too late. Toxic people intentionally isolate you from the people and things that support you the most and bring you fulfillment. Listen to find out why this is so detrimental to our wellbeing and we don't even realize it is happening. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com