Episode 90 - Thankfulness in Recovery

Jim discusses the importance of gratitude in the recovery process. Especially during this holiday season where we know we should be thankful but can struggle to feel that way. Takeaways: 1. Negative thoughts hinder the recovery process, learn to cultivate an attitude of gratitude 2. Build a behavior of finding the "good" in each day 3. Be thankful for the lessons learned and be prepared to share those experiences to help others