Episode 67: 5 Steps For Healing Today

Whether we are struggling or it is someone we love, it's important that we can identify and execute necessary steps on our healing journey. In this episode, Jim highlights 5 steps we can start today to begin our recovery. Takeaways: 1. Identifying and naming the problem can be scary but is a necessary first step 2. You can't do this alone, either as the addict or those affected by it 3. The brain needs to Reboot and Rewire to heal