Episode 59: How Your Brain Filters with Enza Creami, LCSW

Integrity Restored Podcast - Ein Podcast von Jim O'Day - Donnerstags

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In this episode, Jim is joined by Enza Cerami, LCSW, and founder of Living Stones Chastity to examine the spiritual, environmental, physical and emotional inputs constantly being evaluated by our brains. How do we learn to actively filter these inputs to be the person God calls us to be? Takeaways 1.all actions start with a thought 2. practice 15 active distraction to fight temptations 3. the more " good" we input, the more "good" we will output