21. Rediscovering Running During Postpartum Depression | Heather Giffin

Got feedback about this episode? Send Carolyn a textHeather Giffin is a 41 year old speech-language pathologist, business owner, wife and mother of two boys from Napanee, ON. Running has played different roles throughout her life, but perhaps most notably is how it helped her move through postpartum depression after giving birth to both of her children. Running shifted from being about performance to being about JOY. This conversation is raw and real. Heather shares how her entry into motherh...