4. Facing Your Fears to Unlock Your Running Potential | Sarah Seads

Got feedback about this episode? Send Carolyn a textFor our first guests on the show, we wanted to interview the people who’ve had the biggest impact on us as runners. For Kim, that’s her close friend and coach, Sarah Seads.Sarah Seads is an accomplished trail ultra runner and athlete who seeks all forms of adventure. She was a pioneer in the outdoor fitness movement in the Comox Valley with the creation of her company Equilibrium Lifestyle Management and she has been changing lives eve...