22. Exercise Is Medicine | Wayne Crowe, MD

Got feedback about this episode? Send Carolyn a textDr. Wayne Crowe has been practicing medicine in the Comox Valley since 1983 and transitioned to semi-retirement in 2018. He strongly believes in food and movement as medicine, and was a pioneer in his field in prescribing exercise and lifestyle modifications before medication whenever possible. Always an active person, Wayne didn’t start seriously running until age 49, which makes his 2:49:58 marathon PB that much more impressive. There is n...