113. Dr. Duane Scotti | It’s All About That Base (Training)

Got feedback about this episode? Send Carolyn a textDr. Duane Scotti is a Connecticut-based running physical therapist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner. A leader in the rehab and running community for 20+ years, Duane is truly living his passion educating runners that they don’t necessarily have to stop running to get over a running injury. We first had Duane on the show in episode 66 to discuss his blueprint for staying healthy as a run...