112. Chris McClung | Training for Hilly Races

Got feedback about this episode? Send Carolyn a textBased out of Austin Texas, Chris McClung is a 2:45 marathoner, running coach, and host of the Running Rogue podcast. He’s exceptionally knowledgeable about many aspects of run training, but in this episode we decided to pick his brain about training for hilly races. This conversation is a deep dive on all things hills, including:Why one might consider a hilly raceChris’ definition of a hilly raceThe many benefits of hill trainingSample hill ...