In today's episode we talk all about the 10 lessons that I learned from the book Atomic Habits! It can be so easy to slip out of good habits and into bad ones so hopefully this episode gives you some inspiration, tips and motivation for nailing your habits. Enjoy 🤍Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.